Smoothies

Fruit-free smoothie

  • Posted on: 13 June 2018
  • By: jessica
Category: 
Beautiful hand-made spoon by Michelle Leach Pottery As I shared in my last post , I have been preoccupied with some serious stuff in my family the last two months. I haven't had the time to share recipes or photography tips with you guys the way I would like. So this week, I'm working hard to create some fun new content. And first on the list is this nutrient-rich fruit-free smoothie bowl! I am currently working hard through diet and exercise to stabilize my blood sugar to lead a life with more physical and emotional balance. And one great way to do that is to limit the amount of sugar I...

Green Mango Cauliflower Smoothie

  • Posted on: 9 March 2018
  • By: jessica
Category: 
Green smoothies are my jam! I first fell in love with them when participating in an Emilie Maynor Smoothie Challenge and it changed my morning routine forever. After the challenge, I found myself craving those cool, crisp green drinks every morning. My body loved starting the day with nutrient-rich food! So, I stuck with it and started creating my own recipes based on Emilie's example. Emilie also introduced me to Vital Proteins Beef Collagen . It's totally flavorless and adds a beautiful texture to my smoothies. Collagen benefits include: Glowing skin** A more youthful appearance** Joint...