blue chai latte

Magical Blue Miso Latte

  • Posted on: 22 August 2018
  • By: jessica
Balanced eating, balanced activity, balanced hormones. Some days everything feels in sync and I'm on top of the world with all three. Other days, I've got to choose just one because- LIFE HAPPENS! I recently had one of these days, and I chose to prioritize hormone balance. I had a debilitating headache that had me in bed with an ice pack most of the day. So, I focused the small amount of physical and mental energy I had on putting food in my body that I knew would balance my hormones. And that's how this magical blue miso latte was born. Perk? It also made a huge difference in knocking out...