processed foods

Hi everyone! Welcome back to my series on Clean Eating. I hope you are having a beautiful day! Today we will be discussing processed foods and the potential harm they can impose on your health. Let me start by saying that food processing is a massive subject. There is no way that I will be able to cover everything in one blog post. I hope to simply shed some light on the subject. I have noticed there is not a lot of basic, easy to understand information out there. I hope this blog post will change that. All food that we eat is processed, in some way. Chopping, cooking, mixing: all forms of...