Drinks

Fall is coming to a close, but you've still got time to make this delicious bourbon cider cocktail. It's earthy, rich, and the perfect sip of fall.

Make your holidays a little more festive with this 3 ingredient mimosa. It's simple to make, but elegant and impressive to serve.

Autumn evokes thoughts of cozying up by the fire, long walks through crunchy leaves, and snuggling up with your loved ones with a warm beverage in hand. One of my favorite fall drinks is my maple pecan cinnamon latte. Yummy like a Starbucks drink, but simple to make with a blender from the comfort of your own home.

Moscow mule gets a Fall makeover with persimmon and sage. If you love the spice of ginger beer, but are craving more seasonal flavors, then this is the drink for you! Sweet, spicy, and earthy this will become one of your go-to autumn cocktails in no time!

In August, I shared all kinds of fun information with you about "seed cycling". Let's refresh! Seed cycling is when you consume about a tbs a day of certain seeds based on where you are in your cycle. Menstrual phase: pumpkin seeds, flax seeds, and chestnuts. Follicular phase: cashews, pumpkin seeds, and flax seeds. Ovulatory phase: almonds, pecans, pistachios, and sesame seeds. Luteal phase: sesame seeds, walnuts, and sunflower seeds. This is not an exhaustive list, simply a highlight of some of the nuts and seeds. Seed cycling is thought to: help balance hormones reduce pms symptoms help...

Seed cycling is all the rage and for a good reason! If you haven't read the book, Woman Code by Alisa Vitti , then GET ON IT! This book has totally transformed how I view my period and improved my body acceptance by leaps and bounds. This book talks all about the female endocrine system and how the foods we put into our bodies effect our hormones. That sentence may have sounded a little boring, but I promise this book isn't! This book was my first introduction to the concept of eating certain foods according to which cycle my body is in. For each phase there are seeds and nuts listed that...

Magical Blue Latte Miso is a paste made from fermented soybeans.**** If you're like me up until a few days ago, you've probably only had it in miso soup. If you know the flavor of miso, you might be thinking, "miso latte? wha?" But, trust me. The flavor is outstanding & the texture is creamy.

Spring is here! And with it comes fragrant, edible florals of all shapes and sizes. One of my favorites is honeysuckle. As a little girl I remember playing in the garden with my little brother. We would pluck the perfectly ripe, deep yellow honeysuckle from its stem, gently tug on the bottom of the flower, and gently pull the string through until the tiny dot of honey hit our tongues bursting with the promise of Summer just around the corner. Each time I step outside, the smell gently reminds me of simpler days filled with laughter and adventure. This cocktail combines fragrant orange blossom...