3 Immune Boosting Foods

  • Posted on: 30 November 2015
  • By: jessica

Elderberry Syrup

Here is a simple recipe for elderberry syrup that is sure to have you ready to fight off anything that comes your way! 

Bone Broth

I keep telling you guys how amazing this stuff is, but it's because it works! We drink bone broth regularly and have noticed a significant drop in the number of times per year we go to the doctor. 


The selenium in mushrooms is known to to boost your immune strength. Toss them in everything! This link also shares a few more foods that will help improve your immune system. 

Feel better, friends! And if you aren't feeling bad, I hope you incorporate these foods to keep up your strength to fight off anything that comes your way. 


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