No-nonsense smoothie recipe

  • Posted on: 13 November 2017
  • By: jessica

I've learned over the years that eating a big breakfast early in the morning is not something I enjoy. Something about my cravings when I first wake do not lend themselves to devouring protein rich bacons, eggs, or biscuits. Brunch... now that's my jam! I love breakfast food, I just prefer to eat it later in the day. 

I've discovered that my body is much happier with a hearty, creamy smoothie or smoothie bowl in the early morning. I pack my smoothies with greens, healthy proteins, and yummy fruit to give myself a powerful start to the day. 

Here's one of my favorite recipes. 


Banana (frozen in small chunks)
handful frozen berries of choice
handfuls fresh spinach
1 T
powdered peanut butter
1⁄2 c
Califia Farms unsweetened almond milk


Toss it all in a blender together and blend until it reaches your desired texture. Enjoy! 


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