alternative milks

Pumpkin Seed Milk

  • Posted on: 4 September 2018
  • By: jessica
Seed cycling is all the rage and for a good reason! If you haven't read the book, Woman Code by Alisa Vitti , then GET ON IT! This book has totally transformed how I view my period and improved my body acceptance by leaps and bounds. This book talks all about the female endocrine system and how the foods we put into our bodies effect our hormones. That sentence may have sounded a little boring, but I promise this book isn't! This book was my first introduction to the concept of eating certain foods according to which cycle my body is in. For each phase there are seeds and nuts listed that...