migraine

I have suffered from migraine headaches since I was about 7 years old. I have been on different headache medications throughout my life and still have never been able to successfully treat the pain and agony. So today I have decided to look at 3 actions I can take weekly to prevent my headaches. I truly believe prevention is the best medicine. 1. Gerson Apple Carrot Juice If you have not seen " The Gerson Miracle " yet, please check it out. Dr Gerson was a brilliant physician who strongly believed in food as preventative and healing medication. One of his main recipes is a raw, cold pressed...