Summer

Clean Eating Frozen Hot Chocolate

  • Posted on: 21 July 2014
  • By: jessica
Category: 
Hi all! Welcome back to Monday Munchies where I share with you a simple recipe that you can make using ingredients you most likely already have on hand. As I stepped outside this afternoon it hit me: I need a frozen drink, and I need it now! This Alabama heat takes a toll on a gal. Then I thought, why not chocolate? Cocoa is mood boosting and delicious. So here is what I did. Yum! I had this entire thing drank before I ever sat down to start sharing the recipe with you! So delicious. Take 8 oz of whole grass-fed milk and add it to your blender. Then add 1 1/2 tablespoons of organic dark cocoa...

Two Ingredient Clean Eating Popsicles

  • Posted on: 9 June 2014
  • By: jessica
Category: 
Welcome back to Monday Munchies , where I share with you an easy to make recipe that you can create using ingredients you most likely already have on hand. Today I will be sharing with you one of the easiest, most delicious snacks I have ever made. Using two ingredients: ripe cantelope and whole milk vanilla yogurt. This weather has been absolutely divine. I am loving the longer days of sunshine, the wildflowers in bloom, the Barons baseball games , and all of the fun cookouts and barbeques. I love my city! So what better way to enjoy this summer heat than to make popsicles! First take 10-12...

Simple Summer Salad

  • Posted on: 20 March 2014
  • By: jessica
Category: 
Summer is a fun, active time of year for me. There are days when I want to spend as much time as possible outdoors jogging, cycling, or going to the river with my friends. It can be very easy to make less than healthy choices on days like this. Opting for a quick drive thru or munching on snack food from the convenience store. I have found that making simple salads in the evening opens up the next day for more healthy and CLEAN EATING options. This recipe is a base. I use these staple veggies and add all kinds of variations throughout the Summer. I hope this helps you make good choices for...