Fruit-free smoothie

  • Posted on: 13 June 2018
  • By: jessica


Beautiful hand-made spoon by Michelle Leach Pottery

I have been preoccupied with some serious stuff in my family the last two months. I haven't had the time to share recipes or photography tips with you guys the way I would like. So this week, I'm working hard to create some fun new content. And first on the list is this fruit-free smoothie bowl! 

Some days, I crave a smoothie, but I just don't crave the flavor of all that fruit- so sometimes I just use veggies!

Ingredients

1⁄3
of a Raw Zucchini
1 sli
Frozen Avocado
1 c
Fresh spinach
1 c
Frozen Cauliflower
1⁄3
of a Steamed Sweet Potato
1
Cube Frozen Coconut Milk ((I buy a can of whole fat coconut milk and pour it into an ice tray and use a cube whenever I need it))
1 ds
Pure Maple Syrup (to taste)
1 1⁄2 c
Unsweetened almond milk

Instructions

Blend all ingredients together in a high power blender. Add toppings and enjoy! 

Notes

Optional add-ins:  cinnamon, granola, coconut flakes, sunflower seeds, almond butter

 

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Comments

Love your post and recipes. I'm gonna try to incorporate them into my healthier lifestyle!!

Thank you! I had this smoothie again this morning. It's so delicious and filling without feeling heavy. Let me know if you give it a try!

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