Reason 9,275,000 that I love living in Birmingham- THE COMMUNITY! When I moved here 5 years ago, I had no idea what amazing people I would meet. This photo from my first food photography workshop was filled with ladies I met from S ee Jane Write membership club, local restaurant owners, small business owners, and more- most of whom I’m now lucky enough to call friend. The women of Birmingham are fierce, loyal, creative, and fearless. What an honor to call this city and this community home

The Pepper Place Farmers Market is one of my most favorite things! One of the first things I discovered when moving to Birmingham five years ago was our amazing farmers market. I fell in love instantly with the vibe- connecting with the farmers who had worked hard to grow the food I would serve at my dinner table- it’s a powerful experience. One thing that didn’t come instantly to me however was how in the world to take those beautiful photographs of my farmers market haul. You know the ones I’m talking about. A Beautiful spread of apples next to perfectly ripe autumn squash All brought...

One question I get asked all the time is where I buy my food photography backdrops. And the answer is- lots of places! Join me for this this Spiffy TV episode as we travel to some of my favorite spots to find beautiful pieces that act as counters, walls, and more in my food photography.

*/ I’m hardly the only food photography teacher out there, but I do believe I’m unique- because of who I serve. During my first year in business I realized exactly who I wanted to teach. I shifted all my energy to guiding wellness coaches & advocates. By focusing specifically on their needs, I’ve been able to create safe spaces for them to grow. By guiding them in intuitive food photography, I’ve seen them go from feeling confused & frustrated with their photos to creating stunning, gorgeous shots that reflect the light & love they want to put out into the world. Read even more...

I don't care who you are, where you're from, what you did, as long as you VOTE please- The Backstreet Boys. Ok, they might not have said the vote part, but in all sincerity I hope you get out and vote today! If you're local Alabama and a little confused on your voting details, check out this article from Bham Now . And to celebrate your effort, these local spots are offering freebies and discounts after you vote! Your voice matters. Your heart for others is important. Make it heard! Shout out to Bham Now for providing all this helpful information to us local folks! You guys rock!

I’ve GOT to tell you guys about my favorite new app- MyFLO. It’s so much more than a period tracker. This app was created by Alissa Vitta, the author of Woman Code . Woman Code breaks down the biological effect that food has on our endocrine system. The theory of the woman code way is that you eat certain foods that contain certain nutrients based on where you’re at in your cycle. For instance, during your menstrual phase it’s recommended that you add beets to your diet. Beets contain high amounts of iron to replenish the body during your period. It also recommends certain types of exercise...

I’m so excited to share this giveaway with you guys! I’ve collaborated with All Cotton and Linen to give one lucky person two items from the shop! Did you know the average household uses around 1,500 plastic grocery bags per year? Per year!!! If you’re anything like me you try to do things in a more environmentally friendly way, but sometimes the day to day can feel overwhelming. From plastic bags, to produce bags, to plastic wrap around flowers- a grocery store trip can feel like an absolute environmental disaster! I've found one great way to be more environmentally conscience at the store...

Have you ever wanted to know how to collaborate with brands, but you feel usnure of where to begin? I hear ya. That was me for years. But it doesn't have to be! After this interview I did with Mandy I started reaching out to brands regularly and I can proudly say I am an ambassador for several now. So if you're ready to get over your fears and start collaborating with brands you love- watch this interview with published author and communications guru Mandy Shunnarah to get you all the juicy details!