Cold and flu season is already here and I intend to bid it farewell immediately! After researching endlessly for immune boosting foods I have put together a fantastic tasting chicken soup. This soup is loaded with a lot of good things to boost your immunity. The turmeric is a quick acting anti-inflammatory. The garlic and lemon are both natural antibiotics. The veggies are loaded with vitamins. The chicken stock is full of amino acids that will speed recovery time, and the list goes on and on. Basically, if you are feeling a cold coming on, or right in the middle of the dreadful thing, this...

Hi all! Welcome back to Monday Munchies where I share with you a simple recipe that you can make using ingredients you most likely already have on hand. As I stepped outside this afternoon it hit me: I need a frozen drink, and I need it now! This Alabama heat takes a toll on a gal. Then I thought, why not chocolate? Cocoa is mood boosting and delicious. So here is what I did. Yum! I had this entire thing drank before I ever sat down to start sharing the recipe with you! So delicious. Take 8 oz of whole grass-fed milk and add it to your blender. Then add 1 1/2 tablespoons of organic dark cocoa...